How to Make CADA
In this 3 minute Video I will show you how to make CADA. It stands for Coconut, Almonds, Dates and Apple. Its a really healthy snack that you can have at any time of the day. You can also have it for breakfast by adding an orange to get a bircher style muesli, and the… [Continue Reading]
An Occupational Therapist’s Views On Fussy Eaters
In this relaxed interview, Sue Deans talks with Rachel Hopper about the causes of fussy eating and tips to help overcome this frustrating issue.
Podcast: Play in new window | Download (Duration: 51:52 — 29.7MB) | Embed
Bliss Balls – A Healthy Treat
There are a number of recipes for making the healthy treats, and my bliss balls are a mixture of a few different recipes. Experiment with the ingredients that you like. My kids love these and so do my friends, so they don’t last long in our house. 2 cups Almonds or mixture… [Continue Reading]
What is the difference between a food allergy and a food intolerance?
It can sometimes be hard to tell the difference between symptoms of a food allergy and a food intolerance. A food allergy is an immune response. This is where the immune system has responded to a harmless substance as if it were toxic. Allergies can be life threatening. Whereas, a food intolerance is a chemical… [Continue Reading]
Bill Statham Explains the Chemical Maze
In this video presentation, Bill Statham, author of the handy reference book The Chemical Maze takes us through the ins and outs of food labelling and how to interpret the information on most food.
Podcast: Play in new window | Download (Duration: 59:28 — 85.8MB) | Embed
